You can only observe that is not yourself. Go beyond all the things that are appearing in your senses and realize that you are the observer. You observe with your eyes, your skin, your nose, your tongue and your ears. There is no getting out of the sensory prison. Now, close your eyes, close your ears, shut your skins, shut your tongue and close your nose. Now, you see things in your mind which causes you to think. Your mind observes. The external world was constructed incrementally over billions of years by some external agency. The internal world was constructed incrementally over your life time by the agency of your mind. You are prisoner in both the worlds. Do you want to be free? Shut your mind now. It is hard, I know. It is probably the hardest thing in the world. But keep at it. Observe your thoughts. Observe where they originate. Find their seeds. Look at them. One seed after another, thoughts start to subside. Your mind starts to calm down. Whatever remains after your mind is completely quiet is you. The real you. Not the one who resides in someone else’s or even in your own mind as an image. Not the one who you or everyone else think you are. But the real you. There is no mind now and there is no image. Once your image vanishes from your own mind, it instantly vanishes from everyone else’s mind as well. Once you realize the true nature of the mind, it loses all of its power over you. You are free. Fly now. Fly higher and higher. Touch the heavens. Fill the whole universe. Everything is yours and at the same time nothing is yours.